ART Intensive
When a memory or feeling stays close no matter how much time has passed, it can be hard to fully exhale. An ART Intensive offers focused space to work with it safely, so your system can find more ease.
Why choose the ART Intensive?
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Works deeply without retelling every detail
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Respects how the body and brain store experiences
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Creates spacious time for processing and grounding in a single day
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Includes follow-up support for lasting integration
What’s Included:
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2 hour ART session
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Short discussion and intention setting.
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Grounding breaks and gentle integration time
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1 follow-up session (1 hour) within 1 week, or as convenient for you.
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Optional written reflection summary to keep and revisit
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In-person (Tucson) or secure telehealth
Introductory Rate: $499
This may help if you’re ready to…
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Release the hold of a specific memory, image, or sensation
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Soften emotional or physical tension from past events
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Shift fears, patterns, or phobias that feel “stuck”
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Lighten the weight of grief or loss